October 1, 2014 1:28 am
Refresh the air in your home with these 10 tips.
1. Vacuum frequently – Vacuum carpets, rugs and upholstered furniture twice a week to eliminate airborne allergens.
2. Add houseplants – Plants naturally produce oxygen, a process which removes carbon dioxide and other pollutants in the air.
3. Clean green – Chemicals from cleaners can be released into your home and be detrimental to the health of you and your family. Swap toxic products for organic cleaning supplies or homemade, natural cleaners, such as vinegar, that are just as effective.
4. Cut cigarette smoke – Quitting is the only way to eradicate second-hand smoke pollutants, but if quitting isn’t an option, you can minimize its effects by sending smokers outside and away from windows and doors.
5. Purify your air – Especially helpful in bedrooms, air purifiers clear the air of toxins lingering around your home. Select one based on the type of purification needed and the size of the room it will be used in.
6. Replace your HVAC filter – Furnaces and air conditioners only work well if they are properly maintained. Change out the filter regularly to keep the air circulating through these devices clean.
7. Conduct radon testing – Every year, pick up a radon testing kit at any hardware store and test for radon, a colorless, odorless gas that can cause lung cancer.
8. Test your smoke detectors – If you don’t already, be sure you have detectors installed in every bedroom and hallway. Test the batteries frequently and heed detector warnings signaling a low battery.
9. Install carbon monoxide detectors – For maximum protection against carbon monoxide, install detectors near the kitchen and in hallways outside of bedrooms.
10. Create natural air cleansers – Instead of relying on spray fresheners or candles, diffuse pure essential oils to produce a fresh scent.
Published with permission from RISMedia.